Omega-3 Fatty Acids for Dogs

Omega-3 fatty acids are one of the best supplements you can easily add to your dog’s diet. Fish oil supports your dog’s heart health, promotes a silky coat, reduces flaky and itchy skin, and can help relieve allergies and joint pain. More importantly it aids in strengthening a dog’s immune system that could help them fight cancer down the road.

Fish oils like salmon oil contain omega-3 fatty acids, which are an essential “good” type of fat that helps strengthen your dog’s body and brain. Like us humans, dogs can’t produce omega-3 fatty acids on their own and must get support through their diet. If you’re considering including a fish oil supplement in your pups routine, here’s what you need to know.

Understanding the Fatty Acids Found in Fish Oil

There are four types of dietary fats: saturated fats, trans fats, monounsaturated fats, and polyunsaturated fats. Omega fatty acids, that are found in polyunsaturated fats, create important hormones that regulate blood flow and inflammation. These types of fats are not found naturally in the body, which is why it’s so important for both humans and dogs to supplement with fish oil.

Since many dog food manufactures use meat from corn-fed animals or refined oils and grains (which are very high in omega-6). Due to the way many dog foods are processed, they end up consuming way too much omega-6 and not nearly enough omega-3 fatty acids. Don’t get us wrong, there is most certainly a need for omega-6 fatty acids, but our modern diet often has us consuming way more than we are meant to have. The body needs to have a proper balance of both in order to receive all of the health benefits.

Omega-3 is found primarily in fish oils derived from salmon, sardines, tuna, and trout. The 3 main types of omega-3s are EPA (eicosapentanoic acid), DHA (docosahexanoic acid), and ALA (alpha-linolenic acid), the most important for dogs are EPA & DHA. Since dogs cannot produce these fatty acids on their own, they must obtain them from their diet.

  • EPA (eicosapentanoic acid): Known for its anti-inflammatory properties.
  • DHA (docosahexanoic acid): Essential for brain function and cognitive development.
  • ALA (alpha-linolenic acid): Found in plant-based sources and converted by the body into EPA ad DHA.

It’s important to note that dogs should be supplemented with only DHA and EPA, rather than ALA. While humans can convert ALA into the active omega-3 fatty acids EPA and DHA to some extent, dogs have a very limited ability to do so, due to the lack of amylase, which is an enzyme that helps break down starches and sugars. Therefore, dogs should be supplemented with only fish-based oils or algae.

How to Incorporate Omega-3s Into Your Dog’s Diet

Adding Omega-3 fatty acids into your dog’s routine is both easy and beneficial for their overall health and well-being. To ensure your dog gets enough omega-3s, you need to provide high-quality sources. Here are some great options:

  • Fish Oil: Fish oils, especially salmon oils contain EPA & DHA, which are responsible for reducing inflammation. Carson & Bear has an incredible option for High Grade Salmon Oil rich in omega-3 fatty acids that can easily be drizzled on any dog food.
  • Whole Fish (Cooked or Canned): Salmon, sardines, mackerel, and trout contain naturally occurring EPA and DHA, but it is critical to ensure they are cooked without added sodium or seasonings.
  • Omega-3 Fortified Dog Food: Premium commercial dog foods incorporate omega-3s through fish oil, or algae-based supplements. We recommend you look for a reputable brand and a marine omega-3 supplement like salmon oil.

The Benefits of Salmon Oil

  1. Strengthens Heart Health – Helps regulate blood pressure, reduce triglycerides, and support overall cardiovascular function.
  2. Supports Kidney Function – Omega-3 fatty acids have shown positive effects on kidney function by reducing inflammation, oxidative stress, and protein loss in urine which can help manage kidney disease.
  3. Improves Eye Health – DHA is a crucial component that supports the retina, which aids in the vision development in puppies and helps prevent age related eye issues like cataracts.
  4. Helps Maintain a Healthy Weight – Promotes metabolism with healthy fats that help inhibit the production of inflammation.
  5. Improved Mobility – With lower inflammation and joint pain, this allows your dog to engage in daily physical activities more easily which can also aid in healthy weight loss.
  6. Brain Function and Mental Sharpness – Omega-3s can help keep your dog alert and sharp as they age.
  7. Healthy Skin and Coat – Fish oils reduce dryness, itchiness, and flakiness which in return gives your dog a shinier and softer coat.
  8. Immune System Aid – Has anti-inflammatory properties that help fight allergies and auto-immune diseases.

Potential Side Effects

While omega-3s provide significant health benefits, excessive intake can lead to adverse effects such as platelet dysfunction, gastrointestinal distress, or immune suppression. Excessive intake can lead to certain side effects, such as:

  • Diarrhea or Upset Stomach: Introduce these supplements slowly for your dog’s body to get used to.
  • Weight Gain: Omega-3s can be very calorie-dense, so adjust your dog’s diet accordingly.
  • Blood Thinning: High doses may affect blood clotting, which is important to note if your dog is undergoing surgery.

Dosage Recommendations: The recommended dose per day of combined EPA & DHA is dependent on the size of your pup and their needs. A general guideline is:

  • Small Dogs (up to 20 lbs) : 250-500 mg per day.
  • Medium Dogs (20-50 lbs): 500-1000 mg per day.
  • Large Dogs (50+ lbs): 1000-2000 mg per day.

Remember:

  • To avoid any complications, the best way to get started is with a low dose and gradually increase it under veterinary supervision.
  • Consult your veterinarian for the appropriate dosage amount.
  • Pay attention and monitor your dog’s response to the supplement and adjust as needed.
  • Be patient and consistent with supplementation, as results will take time.
  • Be aware of any side effects and contact your veterinarian with any concerns.

 

Omega-3 fatty acids are a very valuable addition to a dog’s diet, offering a wide range of health benefits. Whether through fish oil, whole fish, or fortified dog foods – incorporating this fatty acid is easy and can significantly enhance your dog’s quality of life.

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